Today was a good day. I pretty much Chilled around here. I have a doctor’s appointment tomorrow, I have to get a blood test. I hope it goes well. I hate doctor’s, there scary. . I have to ask my doctor for some anxiety medication. I think that would really help me. And since I’m … More thoughts
I Just came back from having lunch with my friend. I enjoyed myself, however I had a lot of anxiety which I didn’t enjoy. I am happy that I went though, and fhought through the anxiety. I’m hoping I can get better. And make this anxiety more manageable. In the end, I was panicking, and … More Lunch with a friend
I’m sorry i haven’t been blogging as much lately. I have been working on my anxiety, trying to fix it as much as I can. I am going to hang out with my friend Lauren this Sunday, we are going to a local shopping mall. I am nervous About it, there are so many people … More Update
Today, I had an appointment with headspace. , I couldn’t make that appointment, so the appointment is now rescheduled for the 9th of March. I couldn’t make the appointment because the Uber driver cancelled the trip on me, and when I tried to book another one it ended up that I wouldn’t be there on … More hanging out with my friend
First of all, I would like to apologise to my readers for not blogging as much lately. I have had a lot going on with different things during my days. I have been working on staying by myself here. But I did something really impressive today, though. I went to MacDonald’s, all by myself! You … More Macdonalds trip
I stayed here today. I’m so happy I did that. I’m happy with it because I had no anxiety. I think it was like that because they told me they were leaving, but I couldn’t hear them saying about it as I had my headphones on, listening to music. I’m getting better I think :).
So today, I stayed here again. I think I’m getting better at it. I still had anxiety, but I used some breathing techniques, and it seemed to help a lot. I still need that real company, though. That’s just something I’ll have to keep working on. I have to work on going out independently also, … More Stayed here today
I have a lot of anxiety right now. my heart is racing and i amscared. ihate this. i just wish i could be better already. meditation isn’t working as much as i want it to and i felt like i was losing control before. thats a really. scary feeling to have.
Firstly, I would like to thank my readers, visitors, and followers for reading this blog. Sometimes I really think it is probably more boring than worth reading. I second guess my writing a lot. But thats another post for another day, Back to why I originally posted… In a while, I am going shopping, … More SHOPPING!!!
so, before, I was planning to stay home, while they went out. I had asked my sister where they were going, and they were going to look at a new sofa for my mum, that they had seen for giveaway. I started to get a lot of anxiety, as they were getting ready to leave. … More rewarded