sorry for not posting as much as I should I have been quite slack with that lately, just wanted to share a few videos, and fun things about my holiday. I enjoyed it so much, I really wanted to live there. It was a fantastic experience. I would do anything to go back there. Every … More My holiday in New South Wales
Hi to my wonderful readers, A lot has been happening for me lately, which would explain why I haven’t blogged for some time. I have been doing my Christmas shopping, only just finished that yesterday. I’m also planning a trip interstate in Feb to see my friend, who is also blind. I am nervous about … More first time publishing by email.
Today, I had my psychologist appointment. We talked about CBT (cognitive-behavioral therapy) and how it is used, and the principle of it. I enjoyed it, we have to work out why I am afraid to be by myself, in case something bad will happen. We have to work out possibly what triggered that, and turn … More Psychologist appointment today
Yesterday, I saw my psychologist. She was great. We started some cognitive-behavioral therapy. , she gave me an example of what cognitive behavioral therapy is, and how it’s used. The end question I have to answer is, I am anxious because?. I also went to the doctors today, I got a blood test, and some … More Psychologist appointment yesterday
Yesterday I had mobility, I enjoyed the session, we focused mainly on road crossings, and I had to cross the road as straight as I could. I am really not confident with the crossings. I got confident as the session went on, though. At the start of the session, I had a lot of anxiety. … More mobility yesterday and wnet to the cafe today!