Hi to all my readers, and happy new year to you all. Due to some arguments in our house lately, I disconnected my original internet plan, and now have a new service up and running again. In regards to my anxiety, I am getting better at staying home alone, but not so much with going … More new years day post
Hi to my wonderful readers, A lot has been happening for me lately, which would explain why I haven’t blogged for some time. I have been doing my Christmas shopping, only just finished that yesterday. I’m also planning a trip interstate in Feb to see my friend, who is also blind. I am nervous about … More first time publishing by email.
Yesterday, I saw my psychologist. She was great. We started some cognitive-behavioral therapy. , she gave me an example of what cognitive behavioral therapy is, and how it’s used. The end question I have to answer is, I am anxious because?. I also went to the doctors today, I got a blood test, and some … More Psychologist appointment yesterday
I had a lot of anxiety today, in regards to going to the post office. I felt physically sick before I left, and struggled so much to hold it back. I desperately didn’t want to go, but I knew I had to. After much reassurance from Josh, I somehow managed to go there. I still … More Went to the post office today.
I have a psychologist appointment coming up on Wednesday. I am looking forward to it. I will be discussing some things that have happened over last week, including me now having to find a new place to live. I will also let her know about how anxious I am about finding a new place. I … More Psychologist appointment wednesday
this week, I had a busy week. I had my psychologist appointment which went very well. We talked about how to manage my anxiety. And she told me I should process one thing at a time. She said that will make my life less stressfu today, I had my mobility training I enjoyed that. I … More this week was bus
I’m just letting you all know, my psychology appointment went very well. I went there by myself. My dad refuse to take me. I had a lot of anxiety while I was there. I hated it. when the psychologist called my name, I felt at ease. Especially when I went into the room and spoke … More psychology appointment went well
tomorrow I have a psychologist appointment, I’m looking forward to it. A lot has been going on in my home life lately. Including people not accepting that I am going to the US to see my boyfriend. My family isn’t very supportive when it comes to that. I’m also looking forward to it because it … More psychologist appointment
I’m sorry i haven’t been blogging as much lately. I have been working on my anxiety, trying to fix it as much as I can. I am going to hang out with my friend Lauren this Sunday, we are going to a local shopping mall. I am nervous About it, there are so many people … More Update