Yesterday I had mobility, I enjoyed the session, we focused mainly on road crossings, and I had to cross the road as straight as I could. I am really not confident with the crossings. I got confident as the session went on, though.
At the start of the session, I had a lot of anxiety. But I tried to ignore that as best I could, and just focus on the mobility.
I also have now been to the cafe, I had a lot of anxiety there, and I couldn’t eat, so I just bought a drink. I had a milkshake. It was good, but I still had a lot of anxiety throughout the whole thing. I hope the more I go there, the more I will get used of it.
I was proud of myself for achieving that, though.
I’ll blog again soon.
you can get through this anxiety. I know you can. You got this!!!!!!!!
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