Today was a  good day. I pretty much Chilled around here.
I have a doctor’s appointment tomorrow, I have to get a blood test. I hope it  goes well. I hate doctor’s, there scary.
I have to ask my doctor for some anxiety medication. I think that would really help me. And since I’m switching to a new GP, maybe he might actually be able to do something. At least that’s what I’m hoping.

Today I thought I was going to have to be on my own, I started to have anxiety, I started to worry about the usual things. Then I did some meditation to help myself feel calmer.
I won’t be able to go out much this week, as much as I wish I could, I don’t like leaving it too long between the times I go out. I like to go out enough to ensure that my anxiety gets better. I guess, I’m worried if I don’t go out enough, my anxiety will get worse. And I really can’t have that….
. . . .

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