before, I stayed here. I am happy with the way it went, I had a bit of anticipatory anxiety, leading up to when they were leaving, but forced myself to believe that I’d be ok. I am surprised at how well I went, considering I hadn’t stayed here on my own for a few weeks until before..
I started to feel sick, thought I was going to be physically sick, but that didn’t happen, I hate that when it does.
I had a few times where I had a bit of negative thoughts, but I tried to ignore them, or question them.
Next step is going out places, I’m not so sure about that. I think it will be difficult to do that by myself, but I’ll try to do it, maybe when I get the medication or start therapy.