so, I’m not happy right now. I opened my course document yesterday, and almost half of it was lost. I don’t want to rewrite the rest of it!!! It took me so long to write it all in the first place. Its really frustrating! In other news, I went to the post office today, … More course.
I really dislike the heat. My anxiety isn’t good in hot whether. I have to rink lots of water so I don’t get dehydrated. I worry about that. I have drank 2 leaders so far today. I stayed here while they were all out before. My sister has gone to dinner at her boyfriends … More hot saturday
before we went to the shopping centre. As we were driving there, I started to worry, what if I faint, or have a seizure in the store? I didn’t have my water. I even checked my heart to see if it was racing or not. It was racing a bit. I don’t understand why … More shopping center
My day has been good today. I have been reading a book called “Highly illogical behaviour” It was probably the best book I have ever read. Its about a 16 year old boy who suffers from agrophobia. He falls into a fountain at his school and had a panic attack. He then worried about it … More books and other things
so, today I went to our local shopping centre. we did some Christmas shopping there. There were so many people. I didn’t like it all that much. It made be very frustrated. People kept getting in my way. I have been studying some of my course. I have to call my campus tomorrow and find … More the adventures of my Tuesday.
So, today, I stayed here while they were all out again. I think I am getting better at it. I notice the more confident I act about it, the more confident I feel, therefore the less anxiety I experience. I notice that I don’t need natural company only to feel “safe” even if its online, … More I think I am getting better
Today was a good day, I. Stayed here. And I was really happy with myself that I did that. I want to do that more. I also did some work on my life coaching course. I’m really enjoying that.
today was a good day. I called the course study line back, and also got microsoft word on my computer. I still think we are going to have to modify the documents so that its easy for me to work through the questions in the course. Before, i stayed here. i’m really happy about … More stayed here
Yesterday i finally started my life coaching course. I love it so far, its very interesting. The first few assignments seem really easy, but i’m sure it will get harder, though. Maybe with what I learn, i can apply it to myself too. We’ll see what happens, i guess. The format of the course sucks … More Course and whatever else.
so, i’m sitting here and thinking about different things. sometime this week , I want to go get an icecream, since its going to be warmer this week. But i’m currently in two minds about that. Part of me wants to go, because, I know its not good for me to rely on people the … More random thoughts