so, after all that worrying, my appointment went really good, and she did like me. She is going to match me up with a female volunteer and will contact me when she does. After she matches me up with someone, i’m going to join MIFSA, (mental illness fellowship of Australia) ) they have some social … More appointment and other things
I just finished meditating. Well, meditating, then sleeping for a bit, haha. That always happens. This is my favourite video to meditate to, just for your interest. I highly recommend meditation, it is really good. It always makes me feel so much better, and have a healthy mind and also think good thoughts. I … More meditation
so, today is the day i meet up with the person who is organising my volunteer. I am a bit nervous about this. I know it will help me a lot, though. But it is scary a bit. I don’t know what sorts of questions she is going to ask and I don’t know who … More a bit nervous
today we went out to the shop and also to my old neighbours place. It was good to see her again and it was good to get out of the house for a while to. I not long got back from doing that. When i came back, I had to make a few phone calls. … More going out today and making phone calls.
I have just finished reading a book called Homebound no more. I can’t remember who it is by, but it is about someones struggle with agoraphobia and how they overcome there fears, started a family and things like that. . There was a quote that the author’s friend had said, , “Lets see what happens.” … More reading and other things
let me start off by saying that I hope everyone is having a good day as I am. But, there is one thing I’m not feeling good about, though. Its this volunteer, I’m really worried about that. I want to go to the coffee shop, and be able to order coffee there, but what if … More thoughts
tonight, we had a halloween party, it was great, it was kind of for the kids really. my older sister came and also my younger sisters friend came too. I really enjoyed it. It was good to see my older sister again. But I had a bit of anxiety because there was so much … More haloween party
Today, i made a bit of a big decision, I decided not to have therapy anymore. I want to see if I can fix my anxiety on my own, using the tools my therapist gave me, meditation, exposing myself to the fear of being on my own and when my anxiety hits, I can record … More update about therapy and other things.
so, i’m back with another post. On Tuesday, i enrolled in a course in life coaching. It starts on the 7th of november, I am a bit nervous about it. thankfully, it is online, though. I don’t have to go into a campus and deal with people who I don’t know.
so, today is my birthday. I am happy 🙂 i’m now 22, I don’t feel it, though. I was a bit sad before, because, my boyfriend can’t be here to celibrate it with me. Also, I was thinking about how I can’t go out on my own to places just yet, and that made me … More birthday blog