let me start off by saying that I hope everyone is having a good day as I am.
But, there is one thing I’m not feeling good about, though.
Its this volunteer, I’m really worried about that. I want to go to the coffee shop, and be able to order coffee there, but what if i have a panic attack in the middle of the shop? what if I pass out or something?
I know my brain is thinking overtime again, as it usually does.
alternatively I could think, what if i don’t have a panic attack or pass out and can successfully enjoy my coffee like everyone else that goes to the coffee shop. . .
But regardless of my thoughts, I need to do this for myself,
I need to be more confident and strong.
I can do this!
I will beat this anxiety, i’m sure of it! it might take a bit to accomplish, but i can do it!.?