hung out with my friend and stayed home too.

today, i had a good day, I went with my friend lauren to collonades, which is a shopping centre  near my place, its about 20 minutes away. I enjoyed myself, I bought some lollies, clothes and a hair dye. While I was there I also bought a boost juice, which is like a fruit smoothie. It was nice.


After I came back, my siser and her boyfriend went to the store to get some things, and I stayed here on my own, I am getting really better with that, I didn’t even meditate before they left, they kind of sprung it on me. I instead focused on the online game of monopoly I was playing, and talked to my boyfriend on skype. He always is really good with my anxiety and helps me even just by being there. I did of course still have a bit of worrying if and when they would be back, such things like that, but I am getting better…

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