Hung out with my friend

I had a good day today. I was proud of myself. Despite my anxiety, I managed to go to my friend’s house for about 4 hours. It was great. I really enjoyed myself. I had a bit of anxiety to start off with, and I wanted my dad to stay so I can get used to being there. But he didn’t stay. I’m glad of that. I was panicking a bit. But then I had some cold water, and I settle down and relax a bit. I didn’t do much there, we just hung around her house. I wanted to go out with her to do something, but she didn’t feel up to it today. Which I was fine with. I will definitely have to do that again sometime. I honestly didn’t think I was going to be able to do that. But I did it!

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