agrophobia

what is¬† agoraphobia? ¬† agoraphobia is an intense anxiety disorder which is usually caused by a person having 1 or more panic attacks, which in turn causes them to avoid situations where they think they could have one. They are able to go out with a companion or someone with whom they feel safe with … More agrophobia

thoughts

so, its nearly 3 A.M and I can’t sleep, so decided to blog instead.. I’m thinking ¬†about when I get this new volunteer, and how I will work with her and try to get used to being on my own more. I was thinking that if we go to a coffee shop, or another store, … More thoughts

staying home

my dad and sister and her boyfriend are all out, and I am here by myself. I am a little nervous, but I did meditate before they left, which made it easier for me to deal with. I don’t have throwing up feeling, so i guess thts good. I hope I can be like this … More staying home

can’t sleep.

so, I can’t sleep, so I decided what better thing to do then write a blog at nearly 3 AM.   A few days ago I called Saint johns and tried to organize to get a vollenteer to help me to learn to be on my own. I am a bit excited about the new … More can’t sleep.

ocd

What is OCD? OCD stands¬† for Obsessive-compulsive disorder and it is an anxiety disorder characterized by uncontrollable, unwanted thoughts and repetitive, ritualized behaviours you feel compelled to perform. If you have OCD, you probably recognize¬† that your obsessive thoughts and compulsive¬† behaviors are irrational‚ÄĒbut even so, you feel unable to resist them and break free. … More ocd